Length: 31,61 km
Start / Finish: Štrbské Pleso
Lowest point: 1 116 m a.s.l.
Highest point: 2 137 m a.s.l.
Total Ascent: 1 682 m.
Total Descent: 1 681 m.
track.surface: 3% asphalt, 97% hiking trail, stones
track.marking: yellow and tourist marks

Highly demanding route recommended for well trained runners. It starts in Štrbské Pleso from where it leads along red marked tourist path to Popradské Pleso. Before reaching the lake it turns left and continues on blue marked tourist path to the intersection „Nad Bytom“, passing the following points: Hicovo pleso, Vyšné Kôprovské sedlo, Hlinská dolina and Pod Grúnikom. From there the red marked tourist path leads back to Štrbské Pleso.

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